We all have mental health and it is just as important as physical health. Being in good mental health allows you to cope with life and the challenges it throws at you, play a full role in your family, workplace, with your friends etc. and achieve your full potential.
We can all have times where we feel stressed, overwhelmed or down about certain things. Sometimes these feelings come and go, sometimes they develop into something more serious. The most important thing is that we encourage people, our friends, family, employees, colleagues to be open and to talk, and that we make sure this is as easy as possible for them to do.
Here at 1850, we are committed to helping our clients ensure they look after the health and wellbeing of their employees and create an environment where people feel comfortable to discuss any issues or concerns they may have. You might not be able to fix the issues for your employees, but you can fix the culture and environment that they operate within to ensure they have the ability to grow and develop and feel safe.